{"id":589,"date":"2026-02-03T23:19:07","date_gmt":"2026-02-03T23:19:07","guid":{"rendered":"https:\/\/www.mybiginsight.com\/?p=589"},"modified":"2026-04-12T20:42:00","modified_gmt":"2026-04-12T11:42:00","slug":"%ea%b1%b4%eb%a7%9d%ec%a6%9d%ea%b3%bc-%ea%b2%bd%eb%8f%84-%ec%9d%b8%ec%a7%80%ec%9e%a5%ec%95%a0-%ec%b0%a8%ec%9d%b4%ec%a0%90-%ec%a0%95%ec%83%81-%eb%85%b8%ed%99%94%ec%9d%b8%ec%99%80-%ec%b9%98%eb%a7%a4","status":"publish","type":"post","link":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/%ea%b1%b4%eb%a7%9d%ec%a6%9d%ea%b3%bc-%ea%b2%bd%eb%8f%84-%ec%9d%b8%ec%a7%80%ec%9e%a5%ec%95%a0-%ec%b0%a8%ec%9d%b4%ec%a0%90-%ec%a0%95%ec%83%81-%eb%85%b8%ed%99%94%ec%9d%b8%ec%99%80-%ec%b9%98%eb%a7%a4\/","title":{"rendered":"\uac74\ub9dd\uc99d\uacfc \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560 \ucc28\uc774\uc810 : \uc815\uc0c1 \ub178\ud654\uc640 \uce58\ub9e4 \uc804\uc870\uc0ac\uc774"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc911\ub144\uc774 \ub418\uba74 \uacaa\uac8c\ub418\ub294 \uc5ec\ub7ec\uac00\uc9c0 \uc0c1\ud669 \uc911\uc5d0 \uac00\uc7a5 \ub09c\uac10\ud55c \uac83\uc740 \ubb54\uac00\ub97c \uae5c\ube61\uae5c\ube61\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uae5c\ube61\uae5c\ube61 \ud558\ub294 \uac83\uc774 \ub2e8\uc21c\ud55c \uac74\ub9dd\uc99d\uc774\uba74 \ubb38\uc81c\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc790\uc8fc \uc0dd\uac01\uc774 \ub098\uc9c0 \uc54a\ub294\ub2e4\uba74 \ub35c\ucee5 \ub450\ub824\uc6b4 \uc0dd\uac01\uc774 \ub4ed\ub2c8\ub2e4. \ub0b4\uac00 \ud639\uc2dc \uc54c\uce20\ud558\uc774\uba38 \uc804\uc870\uc99d\uc0c1 \uc544\ub2cc\uac00?\ud558\uace0 \ub9d0\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub798\uc11c \uc624\ub298\uc740 \uae5c\ube61\uae5c\ube61 \ud558\ub294\uac8c \uac74\ub9dd\uc99d\uc778\uc9c0 \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\uc778\uc9c0\ub97c \uad6c\ubd84\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id589_224622-dc .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id589_224622-dc .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id589_224622-dc .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id589_224622-dc .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style>\n\n\n<h2 class=\"wp-block-heading\">\uac74\ub9dd\uc99d\uacfc \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\uc758 \ucc28\uc774\uc810<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uac74\ub9dd\uc99d\uacfc \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\uc758 \uac1c\ub150\ubd80\ud130 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uac74\ub9dd\uc99d\uc740 \uc8fc\ub85c &#8216;\uc5f0\ub839 \uad00\ub828 \uae30\uc5b5\ub825 \uc800\ud558(age-related forgetfulness)&#8217;\ub85c \ubd88\ub9ac\uba70, \uc815\uc0c1\uc801\uc778 \ub178\ud654 \uacfc\uc815\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4. \ubc18\uba74\uc5d0 \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560(MCI)\ub294 \uc815\uc0c1 \ub178\ud654\ubcf4\ub2e4 \ub354 \ub450\ub4dc\ub7ec\uc9c4 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uc758\ubbf8\ud558\uc9c0\ub9cc \uc77c\uc0c1\uc0dd\ud65c\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc218\ud589\ud560 \uc218 \uc788\ub294 \ub2e8\uacc4\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub294 \uc54c\uce20\ud558\uc774\uba38\uc758 \uc804 \ub2e8\uacc4\ub85c \ubcf4\ub294\uac8c \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \uac74\ub9dd\uc99d (Normal Forgetfulness)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud2b9\uc9d5<\/strong> : \uac00\ub054 \ubb3c\uac74\uc744 \uc5b4\ub514\uc5d0 \ub450\uc5c8\ub294\uc9c0 \uc78a\uac70\ub098 \uccad\uad6c\uc11c\ub97c \ub2a6\uac8c \ub0b4\ub294 \ub4f1\uc758 \uc2e4\uc218\uac00 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub294 \uc77c\uc2dc\uc801\uc774\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc9c0\uc7a5\uc744 \uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, &#8220;\uc5b4\uc81c \ubcf8 \uc601\ud654 \uc81c\ubaa9\uc774 \ubb50\uc600\ub354\ub77c?&#8221; \ud558\uba70 \uc7a0\uc2dc \uc0dd\uac01\ub098\ub294 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc6d0\uc778 <\/strong>: \ub1cc\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654\ub85c \uc778\ud574 \uae30\uc5b5 \ucc98\ub9ac \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uac70\ub098, \uc2a4\ud2b8\ub808\uc2a4, \ud53c\ub85c, \uc218\uba74 \ubd80\uc871 \ub4f1\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub294 60\ub300 \uc774\uc0c1\uc5d0\uc11c \ud754\ud558\uba70, \uce58\ub9e4\uc640 \ub2ec\ub9ac \uc778\uc9c0 \uae30\ub2a5 \uc804\uccb4\uac00 \uc800\ud558\ub418\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc608\uc2dc \uc99d\uc0c1 <\/strong>:\n<ul class=\"wp-block-list\">\n<li>\ucd5c\uadfc \ub300\ud654 \ub0b4\uc6a9\uc744 \uac00\ub054 \uc78a\uc74c.<\/li>\n\n\n\n<li>\uc774\ub984\uc774\ub098 \ub2e8\uc5b4\ub97c \uc21c\uac04\uc801\uc73c\ub85c \ub5a0\uc62c\ub9ac\uc9c0 \ubabb\ud568.<\/li>\n\n\n\n<li>\ud558\uc9c0\ub9cc, \uc911\uc694\ud55c \uc0ac\uac74\uc774\ub098 \uc77c\uc0c1 \ub8e8\ud2f4\uc740 \uc798 \uae30\uc5b5\ud568.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\uad6d \uad6d\ub9bd\ub178\ud654\uc5f0\uad6c\uc18c\uc5d0 \ub530\ub974\uba74, \uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \uc815\uc0c1\uc801\uc778 \ub178\ud654\uc758 \uc77c\ubd80\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4. \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub098 \uce58\ub9e4\ucc98\ub7fc \uc2ec\uac01\ud55c \uc778\uc9c0 \uc190\uc0c1\uc744 \ub3d9\ubc18\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uce90\ub098\ub2e4\uc758 \uc54c\uce20\ud558\uc774\uba38 \ud611\ud68c\ub3c4 \uc774\ub97c &#8216;\uc5f0\ub839 \uad00\ub828 \uae30\uc5b5 \uc7a5\uc560(age-associated memory impairment)&#8217;\ub85c \ubd84\ub958\ud558\uba70, \uc758\ud559\uc801 \uac1c\uc785\uc774 \ud544\uc694 \uc5c6\ub294 \uacbd\uc6b0\ub85c \uc5ec\uae41\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"714\" src=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_s\/wp-content\/uploads\/2026\/02\/\uac74\ub9dd\uc99d\uacfc-\uacbd\ub3c4\uc778\uc9c0\uc7a5\uc560-1024x714.jpg\" alt=\"\uac74\ub9dd\uc99d \ub54c\ubb38\uc5d0 \uace0\ubbfc\uc911\uc778 \uc5ec\uc790 \uc0ac\uc9c4\" class=\"wp-image-594\" srcset=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-content\/uploads\/2026\/02\/\uac74\ub9dd\uc99d\uacfc-\uacbd\ub3c4\uc778\uc9c0\uc7a5\uc560-1024x714.jpg 1024w, https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-content\/uploads\/2026\/02\/\uac74\ub9dd\uc99d\uacfc-\uacbd\ub3c4\uc778\uc9c0\uc7a5\uc560-300x209.jpg 300w, https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-content\/uploads\/2026\/02\/\uac74\ub9dd\uc99d\uacfc-\uacbd\ub3c4\uc778\uc9c0\uc7a5\uc560-768x536.jpg 768w, https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-content\/uploads\/2026\/02\/\uac74\ub9dd\uc99d\uacfc-\uacbd\ub3c4\uc778\uc9c0\uc7a5\uc560.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">2. \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560 (Mild Cognitive Impairment, MCI)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud2b9\uc9d5<\/strong> : \uae30\uc5b5\ub825\uc774\ub098 \uc0ac\uace0\ub825\uc774 \uc815\uc0c1 \ub178\ud654\ubcf4\ub2e4 \ub354 \ub208\uc5d0 \ub744\uac8c \uc800\ud558\ub418\uc9c0\ub9cc, \uc77c\uc0c1\uc0dd\ud65c(\uc608: \uc6b4\uc804, \uc1fc\ud551, \uc7ac\uc815 \uad00\ub9ac)\uc744 \uc5ec\uc804\ud788 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \uacbd\uc6b0\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\ub3c4 \ubcc0\ud654\uac00 \ub290\uaef4\uc9c8 \uc815\ub3c4\ub85c \ub69c\ub837\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc6d0\uc778 <\/strong>: \ub1cc\uc758 \uad6c\uc870\uc801 \ubcc0\ud654(\uc608: \ub1cc\uc138\ud3ec \uc190\uc0c1)\ub098 \uc704\ud5d8 \uc694\uc778(\uace0\ud608\uc555, \ub2f9\ub1e8, \uc720\uc804 \ub4f1)\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560 \ud658\uc790\uc758 \uc57d 10-15%\uac00 \ub9e4\ub144 \uc54c\uce20\ud558\uc774\uba38\ub85c \uc9c4\ud589\ud55c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc608\uc2dc \uc99d\uc0c1<\/strong> :\n<ul class=\"wp-block-list\">\n<li>\ucd5c\uadfc \uc0ac\uac74\uc774\ub098 \ub300\ud654\ub97c \uc790\uc8fc \uc78a\uc74c (\uc608: &#8220;\uc5b4\uc81c \ub9cc\ub09c \uc0ac\ub78c \uc774\ub984\uc774 \ubb50\uc600\uc9c0?&#8221;\ub97c \ubc18\ubcf5).<\/li>\n\n\n\n<li>\ubcf5\uc7a1\ud55c \uc791\uc5c5(\uc608: \uc694\ub9ac \ub808\uc2dc\ud53c \ub530\ub974\uae30)\uc5d0\uc11c \uc5b4\ub824\uc6c0 \ubc1c\uc0dd.<\/li>\n\n\n\n<li>\ubc29\ud5a5 \uac10\uac01\uc774\ub098 \ud310\ub2e8\ub825\uc774 \uc800\ud558\ub428. \ud558\uc9c0\ub9cc \ub3c5\ub9bd\uc0dd\ud65c\uc740 \uac00\ub2a5\ud568.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uacbd\ub3c4\uc778\uc9c0\uc7a5\uc560\ub294 \uc815\uc0c1 \ub178\ud654\uc640 \uce58\ub9e4\uc758 \uc911\uac04 \ub2e8\uacc4\ub85c, \uae30\uc5b5\ub825 \uc800\ud558\uac00 \uc5f0\ub839 \ubc0f \uad50\uc721 \uc218\uc900\uc5d0 \ube44\ud574 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ud06c\ub2e4\ub294 \uc810\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc608\uc77c \uc758\ub300 \uc5f0\uad6c\ub3c4 \uacbd\ub3c4\uc778\uc9c0\uc7a5\uc560\uac00 \uc77c\uc0c1 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uc9c0 \uc54a\uc9c0\ub9cc, \uac00\uc871\uc774\ub098 \ubcf8\uc778\uc740 \ubcc0\ud654\ub97c \uc778\uc9c0\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uc774\ub7f0 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74, \uc870\uae30 \uc9c4\ub2e8\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub294 \uce58\ub9e4 \uc704\ud5d8\uc744 \ub192\uc774\uc9c0\ub9cc, \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc8fc\uc694 \ucc28\uc774\uc810 \uc694\uc57d<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\ud56d\ubaa9<\/th><th class=\"has-text-align-center\" data-align=\"center\">\uac74\ub9dd\uc99d (Normal Forgetfulness)<\/th><th class=\"has-text-align-center\" data-align=\"center\">\uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560 (MCI)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\uc2ec\uac01\ub3c4<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\uac00\ubcbc\uc6c0, \uc77c\uc2dc\uc801<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc911\uac04, \uc9c0\uc18d\uc801<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\uc77c\uc0c1 \uc601\ud5a5<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\uac70\uc758 \uc5c6\uc74c<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc57d\uac04 \uc788\uc9c0\ub9cc \ub3c5\ub9bd \uac00\ub2a5<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\uc778\uc9c0 \uc601\uc5ed<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc8fc\ub85c \uae30\uc5b5\ub825<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uae30\uc5b5 + \uc0ac\uace0\/\ud310\ub2e8<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\uc9c4\ud589 \uac00\ub2a5\uc131<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc815\uc0c1 \ub178\ud654<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uce58\ub9e4\ub85c \ubc1c\uc804 \uac00\ub2a5<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\uc99d\uc0c1\uc758 \uc608<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc5f4\uc1e0 \uc704\uce58 \uc78a\uc74c<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ucd5c\uadfc \ub300\ud654\ub97c \ubc18\ubcf5\uc801\uc73c\ub85c \uc78a\uc74c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uac74\ub9dd\uc99d\uc744 \ud310\ub2e8\ud558\ub294 \ubb38\uc9c4\ud45c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc790\uc2e0\uc758 \uae5c\ube61\uae5c\ube61\ud558\ub294 \uc99d\uc0c1\uc774 \uac74\ub9dd\uc99d\uc778\uc9c0\ub97c \ud310\ub2e8\ud558\ub294 \ubb38\uc9c4\ud45c\uac00 \uc788\ub2e4\uba74 \ub098\uc758 \uc0dd\ud0dc\ub97c \uc544\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uac81\ub2c8\ub2e4. \uac74\ub9dd\uc99d\uc744 \uc790\uac00 \uc9c4\ub2e8\ud560 \ub54c \uc720\uc6a9\ud55c \ub3c4\uad6c\ub85c &#8216;Cognitive Failures Questionnaire (CFQ)&#8217;\ub97c \uc8fc\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc778\uc9c0 \uc2e4\uc218\uc758 \ube48\ub3c4\ub97c \uce21\uc815\ud558\ub294 25\ubb38\ud56d \uc124\ubb38\uc9c0 \uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac01 \ud56d\ubaa9\uc5d0 \ub300\ud574 \ucd5c\uadfc 6\uac1c\uc6d4 \ub3d9\uc548\uc758 \ube48\ub3c4\ub97c 0(\uc804\ud600 \uc548 \ud568) ~ 4(\ub9e4\uc6b0 \uc790\uc8fc \ud568)\ub85c \uc810\uc218 \ub9e4\uaca8 \ubcf4\uc2ed\uc2dc\uc624. \ucd1d\uc810\uc774 \ub192\uc744\uc218\ub85d \uac74\ub9dd\uc99d\uc774 \uc2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \u203b \ucc38\uace0 : \uc774 \ubb38\uc9c4\ud45c\ub294 \uc790\uac00 \uc810\uac80\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub354 \ud655\uc2e4\ud55c \uc9c4\ub2e8\uc740 \uc758\uc0ac\uc758 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc778\uc9c0\uc2e4\ud328\uc9c8\ubb38\uc9c0(CFQ) \uc608\uc2dc \ubb38\ud56d<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ubb38\uc744 \uc7a0\uadf8\uace0 \ub098\uc654\ub294\uc9c0 \ud655\uc778 \uc5c6\uc774 \uc678\ucd9c\ud558\ub098\uc694?<\/li>\n\n\n\n<li>\ucc45\uc744 \uc77d\ub2e4\uac00 \uac19\uc740 \ud398\uc774\uc9c0\ub97c \ub2e4\uc2dc \uc77d\ub098\uc694?<\/li>\n\n\n\n<li>\uc0ac\ub78c\uc744 \ub9cc\ub0ac\ub294\ub370 \uc774\ub984\uc744 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\ubb3c\uac74\uc744 \uc5b4\ub514\uc5d0 \ub450\uc5c8\ub294\uc9c0 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd1d\uc810 \uacc4\uc0b0 \uacb0\uacfc\ub294 0~100\uc810 \ubc94\uc704\ub85c \ub098\uc635\ub2c8\ub2e4. \ud3c9\uade0\uc801\uc73c\ub85c 40\uc810 \ubbf8\ub9cc\uc740 \uc815\uc0c1 \ubc94\uc704\ub85c \ubcfc \uc218 \uc788\uc9c0\ub9cc, 50\uc810 \uc774\uc0c1\uc774\uba74 \ucd94\uac00 \ud3c9\uac00\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \uc124\ubb38\uc740 \uc2ec\ub9ac\ud559\uc5d0\uc11c\ub3c4 \uac80\uc99d\ub41c \ub3c4\uad6c\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub97c \ud310\ub2e8\ud558\ub294 \ubb38\uc9c4\ud45c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub97c \ud310\ub2e8\ud558\ub294 \ubb38\uc9c4\ud45c\ub294 &#8216;Montreal Cognitive Assessment (MoCA)&#8217;\uac00 \uac00\uc7a5 \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc774\ub294 30\uc810 \ub9cc\uc810\uc758 \uac04\ub2e8\ud55c \ud14c\uc2a4\ud2b8\ub85c, \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560 \ud0d0\uc9c0 \ubbfc\uac10\ub3c4\uac00 90%\uc815\ub3c4\ub85c \uc815\ud655\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4. 2005\ub144\uc5d0 \uac1c\ubc1c\ub41c \ubb38\uc9c4\ud45c\uc774\uba70 \uae30\uc5b5, \uc8fc\uc758, \uc5b8\uc5b4 \ub4f1\uc744 \ud3c9\uac00\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">MoCA \uc8fc\uc694 \uad6c\uc131<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uae30\uc5b5\ub825 \ud14c\uc2a4\ud2b8<\/strong> : 5\uac1c\uc758 \ub2e8\uc5b4\ub97c \uc81c\uc2dc\ud55c \ud6c4, \uc989\uc2dc\/\uc9c0\uc5f0 \ud68c\uc0c1.<\/li>\n\n\n\n<li><strong>\uc8fc\uc758\ub825<\/strong> : \uc22b\uc790 \uc5f0\uacb0, \ubb38\uc790 \ubc18\ubcf5.<\/li>\n\n\n\n<li><strong>\uc5b8\uc5b4<\/strong> : \ub3d9\ubb3c \uc774\ub984 \ub098\uc5f4, \ucd94\uc0c1 \uac1c\ub150 \uc124\uba85.<\/li>\n\n\n\n<li><strong>\ucd94\uc0c1\ud654\/\ud310\ub2e8<\/strong> : \ube44\uc2b7\ud55c \uc810 \ucc3e\uae30 (\uc608: \uae30\ucc28\uc640 \uc790\uc804\uac70).<\/li>\n\n\n\n<li><strong>\uc2dc\uacf5\uac04<\/strong> : \uc2dc\uacc4 \uadf8\ub9ac\uae30.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc810\uc218 \ud574\uc11d\uc740 26\uc810 \uc774\uc0c1\uc774\uba74 \uc815\uc0c1, 19-25\uc810\uc774\uba74 \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub97c  \uc758\uc2ec\ud569\ub2c8\ub2e4. 19\uc810 \ubbf8\ub9cc\uc740 \uce58\ub9e4\ub85c \uc758\uc2ec\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub9c8\ubb34\ub9ac : \uc5b8\uc81c \uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud560\uae4c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uac74\ub9dd\uc99d\uc740 \ub300\ubd80\ubd84 \ubb34\ud574\ud558\uc9c0\ub9cc, \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub85c \uc758\uc2ec\ub418\uba74 \uc870\uae30\uc5d0 \uac1c\uc785\ud558\uc5ec \uc6b4\ub3d9, \uc2dd\ub2e8\uad00\ub9ac, \uc778\uc9c0 \ud6c8\ub828 \ub4f1\uc744 \uc9c0\uc18d\ud558\uc5ec \uc99d\uc0c1\uc744  \uac1c\uc120\ud574\uc57c \ud569\ub2c8\ub2e4. \uc544\ub798\uc5d0 \ubb38\uc9c4\ud45c \uc804\ubb38\uc744 \uc801\uc5b4 \ub193\uaca0\uc2b5\ub2c8\ub2e4. \ubb38\uc9c4\ud45c\ub85c \uc790\uac00 \uc810\uac80\uc744 \ud574\ubcf4\uace0, \uc810\uc218\uac00 \ub0ae\uac70\ub098 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uba74 \uc2e0\uacbd\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. <\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns589_a73e09-66{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns589_a73e09-66 .kt-button{font-weight:normal;font-style:normal;}.kt-btns589_a73e09-66 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns589_a73e09-66 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns589_a73e09-66 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns589_a73e09-66 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns589_a73e09-66 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns589_a73e09-66 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns589_a73e09-66 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns589_a73e09-66\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn589_0de9f8-50.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn589_0de9f8-50 kt-btn-size-xlarge kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=6uX65WMcLAA&#038;pp=ygUg6rG066ed7Kad6rO8IOqyveuPhCDsnbjsp4DsnqXslaA%3D\" target=\"_blank\" rel=\"noopener\"><span class=\"kt-btn-inner-text\">\uac74\ub9dd\uc99d\uacfc \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560 \ucc28\uc774\uc810<\/span><\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\uc778\uc9c0\uc2e4\ud328 \uc9c8\ubb38\uc9c0(CFQ)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uac01 \ubb38\ud56d\uc5d0 \ub300\ud574 \ucd5c\uadfc 6\uac1c\uc6d4 \ub3d9\uc548\uc758 \ube48\ub3c4\ub97c 0(\uc804\ud600 \uc548 \ud568)\uc5d0\uc11c 4(\ub9e4\uc6b0 \uc790\uc8fc \ud568)\uae4c\uc9c0 \uc810\uc218\ub85c \ub9e4\uae30\uc138\uc694. \ucd1d\uc810\uc740 0-100\uc810\uc774\uba70, 40\uc810 \ubbf8\ub9cc\uc740 \uc815\uc0c1 \ubc94\uc704\ub85c \uac04\uc8fc\ub429\ub2c8\ub2e4. <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ubb34\uc5b8\uac00\ub97c \uc77d\ub2e4\uac00 \uadf8\uac83\uc5d0 \ub300\ud574 \uc0dd\uac01\ud558\uc9c0 \uc54a\uace0 \uc788\uc5c8\uc74c\uc744 \uae68\ub2eb\uace0 \ub2e4\uc2dc \uc77d\uc5b4\uc57c \ud558\ub098\uc694?<\/li>\n\n\n\n<li>\uc9d1 \uc548 \ud55c \uacf3\uc5d0\uc11c \ub2e4\ub978 \uacf3\uc73c\ub85c \uc65c \uac14\ub294\uc9c0 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\ub3c4\ub85c \ud45c\uc9c0\ud310\uc744 \ub193\uce58\ub098\uc694?<\/li>\n\n\n\n<li>\ubc29\ud5a5 \uc548\ub0b4\ub97c \ud560 \ub54c \uc624\ub978\ucabd\uacfc \uc67c\ucabd\uc744 \ud63c\ub3d9\ud558\ub098\uc694?<\/li>\n\n\n\n<li>\uc0ac\ub78c\ub4e4\uacfc \ubd80\ub52a\ud788\ub098\uc694?<\/li>\n\n\n\n<li>\ubd88\uc774\ub098 \uac00\uc2a4, \ubb38\uc744 \uc7a0\uac14\ub294\uc9c0 \ud655\uc778\ud558\uc9c0 \uc54a\uace0 \ub098\uac00\ub098\uc694?<\/li>\n\n\n\n<li>\uc0ac\ub78c\uc744 \ub9cc\ub0a0 \ub54c \uadf8\ub4e4\uc758 \uc774\ub984\uc744 \ub4e3\uc9c0 \ubabb\ud558\ub098\uc694?<\/li>\n\n\n\n<li>\ubb34\uc5b8\uac00\ub97c \ub9d0\ud55c \ud6c4\uc5d0 \uadf8\uac83\uc774 \ubaa8\uc695\uc801\uc73c\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc9c8 \uc218 \uc788\uc74c\uc744 \uae68\ub2eb\ub098\uc694?<\/li>\n\n\n\n<li>\ub2e4\ub978 \uc77c\uc744 \ud558\uba74\uc11c \ub204\uad70\uac00\uc758 \ub9d0\uc744 \ub4e3\uc9c0 \ubabb\ud558\ub098\uc694?<\/li>\n\n\n\n<li>\ud654\ub97c \ub0b4\uace0 \ub098\uc11c \ud6c4\ud68c\ud558\ub098\uc694?<\/li>\n\n\n\n<li>\uc911\uc694\ud55c \ud3b8\uc9c0\ub97c \uba70\uce60 \ub3d9\uc548 \ub2f5\uc7a5\ud558\uc9c0 \uc54a\uace0 \ub450\ub098\uc694?<\/li>\n\n\n\n<li>\uc798 \uc54c\uc9c0\ub9cc \uc790\uc8fc \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uae38\uc5d0\uc11c \uc5b4\ub290 \ucabd\uc73c\ub85c \ub3cc\uc544\uc57c \ud560\uc9c0 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\uc288\ud37c\ub9c8\ucf13\uc5d0\uc11c \uc6d0\ud558\ub294 \ubb3c\uac74\uc744 \ubcf4\uc9c0 \ubabb\ud558\ub098\uc694 (\ubb3c\uac74\uc774 \uc788\uc74c\uc5d0\ub3c4)?<\/li>\n\n\n\n<li>\ubb3c\uac74\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\uc0ac\ub78c\ub4e4\uc758 \uc774\ub984\uc744 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\uc9d1\uc5d0\uc11c \ud55c \uac00\uc9c0 \uc77c\uc744 \uc2dc\uc791\ud558\ub2e4\uac00 \uc758\ub3c4\uce58 \uc54a\uac8c \ub2e4\ub978 \uc77c\ub85c \uc0b0\ub9cc\ud574\uc9c0\ub098\uc694?<\/li>\n\n\n\n<li>\ubb34\uc5b8\uac00\ub97c \uac70\uc758 \uae30\uc5b5\ud558\uc9c0\ub9cc &#8220;\ud600\ub05d\uc5d0 \ub9f4\ub3cc&#8221; \ubfd0 \ub5a0\uc624\ub974\uc9c0 \uc54a\ub098\uc694?<\/li>\n\n\n\n<li>\uc57d\uc18d\uc744 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\uc2e0\ubb38\uc774\ub098 \ucc45 \uac19\uc740 \ubb3c\uac74\uc744 \uc5b4\ub514\uc5d0 \ub450\uc5c8\ub294\uc9c0 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\uc6d0\ud558\uc9c0 \uc54a\ub294 \ubb3c\uac74\uc744 \ubc84\ub9ac\uc9c0 \uc54a\uace0 \ubc84\ub824\uc57c \ud560 \ubb3c\uac74\uc744 \ubc84\ub9ac\ub098\uc694 \u2013 \uc608\ub97c \ub4e4\uc5b4, \uc131\ub0e5\uac11\uc744 \ubc84\ub9ac\uace0 \uc0ac\uc6a9\ud55c \uc131\ub0e5\uc744 \uc8fc\uba38\ub2c8\uc5d0 \ub123\ub294 \uac83\ucc98\ub7fc?<\/li>\n\n\n\n<li>\ubb34\uc5b8\uac00\uc5d0 \uc9d1\uc911\ud574\uc57c \ud560 \ub54c \ubc31\uc77c\ubabd\uc744 \ud558\ub098\uc694?<\/li>\n\n\n\n<li>\uc804\uc5d0 \uc77d\uc740 \ucc45\uc774 \uc5b4\ub5a4 \uac83\uc778\uc9c0 \uc78a\uc5b4\ubc84\ub9ac\ub098\uc694?<\/li>\n\n\n\n<li>\uacb0\uc815\uc744 \ub0b4\ub9ac\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub098\uc694?<\/li>\n\n\n\n<li>\uc804\uc5d0 \ub4e4\uc740 \uc774\uc57c\uae30\uc5d0\uc11c &#8220;\uae38\uc744 \uc783&#8221;\ub098\uc694?<\/li>\n\n\n\n<li>\ud560 \ub9d0\uc774 \uc544\ubb34\uac83\ub3c4 \ub5a0\uc624\ub974\uc9c0 \uc54a\ub098\uc694?<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ubaac\ud2b8\ub9ac\uc5bc \uc778\uc9c0\ud3c9\uac00<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc810\uc218 \ud574\uc11d : 26\uc810 \uc774\uc0c1 \uc815\uc0c1, 19-25\uc810 \uacbd\ub3c4 \uc778\uc9c0\uc7a5\uc560\ub97c \uc758\uc2ec<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_s\/wp-content\/uploads\/2026\/02\/MoCA-Test-Korean-K2-Chuncheon.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"MoCA-Test-Korean-(K2-Chuncheon)\uc758 \uc0bd\uc785.\"><\/object><a id=\"wp-block-file--media-97eff251-e0fd-40ab-9453-2c479ac76cb1\" href=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_s\/wp-content\/uploads\/2026\/02\/MoCA-Test-Korean-K2-Chuncheon.pdf\">MoCA-Test-Korean-(K2-Chuncheon)<\/a><a href=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_s\/wp-content\/uploads\/2026\/02\/MoCA-Test-Korean-K2-Chuncheon.pdf\" class=\"wp-block-file__button wp-element-button\" aria-describedby=\"wp-block-file--media-97eff251-e0fd-40ab-9453-2c479ac76cb1\" download>\ub2e4\uc6b4\ub85c\ub4dc<\/a><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">1. \uc2dc\uacf5\uac04 \/ \uc9d1\ud589 \uae30\ub2a5 (\/5)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Trails B \uacfc\uc81c<\/strong>: &#8220;\uc22b\uc790\uc640 \ubb38\uc790\ub97c \uc624\ub984\ucc28\uc21c\uc73c\ub85c \uc5f0\uacb0\ud558\ub294 \uc120\uc744 \uadf8\uc5b4\uc8fc\uc138\uc694. \uc5ec\uae30\uc11c \uc2dc\uc791\ud574\uc11c [1\uc744 \uac00\ub9ac\ud0a4\uba70] 1\uc5d0\uc11c A\ub85c, \uadf8 \ub2e4\uc74c 2\ub85c \uc774\uc5b4\uac00\uc138\uc694. \uc5ec\uae30\uc11c \ub05d\ub098\uc694 [E\ub97c \uac00\ub9ac\ud0a4\uba70].&#8221; (\uc810\uc218: \ubaa8\ub4e0 \uc5f0\uacb0\uc774 \uc815\ud655\ud558\uba74 1\uc810)<\/li>\n\n\n\n<li><strong>\ud050\ube0c \ubcf5\uc0ac<\/strong>: \ud53c\ud5d8\uc790\uc5d0\uac8c \ud050\ube0c \uadf8\ub9bc\uc744 \ubcf4\uc5ec\uc8fc\uace0 \ubcf5\uc0ac\ud558\uac8c \ud568. (\uc810\uc218: \uc815\ud655\ud55c \ubcf5\uc0ac 1\uc810)<\/li>\n\n\n\n<li><strong>\uc2dc\uacc4 \uadf8\ub9ac\uae30<\/strong>: &#8220;\uc2dc\uacc4\ub97c \uadf8\ub824\uc8fc\uc138\uc694. \ubaa8\ub4e0 \uc22b\uc790\ub97c \ub123\uace0 \uc2dc\uac04\uc744 11\uc2dc 10\ubd84\uc73c\ub85c \ub9de\ucdb0\uc8fc\uc138\uc694.&#8221; (\uc810\uc218: \uc724\uacfd 1\uc810, \uc22b\uc790 1\uc810, \uc2dc\uce68\/\ubd84\uce68 1\uc810)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. \uba85\uba85 (\/3)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc138 \ub3d9\ubb3c \uadf8\ub9bc (\uc0ac\uc790, \ucf54\ubfd4\uc18c, \ub099\ud0c0)\uc744 \ubcf4\uc5ec\uc8fc\uba70: &#8220;\uc774 \ub3d9\ubb3c\uc758 \uc774\ub984\uc744 \ub9d0\uc500\ud574\uc8fc\uc138\uc694.&#8221; (\uac01\uac01 1\uc810)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. \uae30\uc5b5\ub825 (\uc9c0\uc5f0 \ud68c\uc0c1 \/5, \uc989\uc2dc \ud68c\uc0c1\uc740 \uc810\uc218 \uc5c6\uc74c)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub2e8\uc5b4 \ubaa9\ub85d \uc77d\uae30 (1\ucd08\ub2f9 1\ub2e8\uc5b4): &#8220;\uc5bc\uad74, \ubca8\ubcb3, \uad50\ud68c, \ub370\uc774\uc9c0, \ube68\uac15.&#8221; \ud53c\ud5d8\uc790\uac00 \uc989\uc2dc \ubc18\ubcf5. (2\ud68c \ubc18\ubcf5)<\/li>\n\n\n\n<li>\ub098\uc911\uc5d0 \uc9c0\uc5f0 \ud68c\uc0c1: &#8220;\ubaa9\ub85d\uc5d0\uc11c \uae30\uc5b5\ub098\ub294 \ub2e8\uc5b4\ub97c \uc21c\uc11c \uc0c1\uad00\uc5c6\uc774 \ub9d0\uc500\ud574\uc8fc\uc138\uc694.&#8221; (\uac01 \ub2e8\uc5b4 1\uc810, \ub2e8\uc11c \uc81c\uacf5 \uac00\ub2a5: \uce74\ud14c\uace0\ub9ac \ub2e8\uc11c \ud6c4 \ub2e4\uc911 \uc120\ud0dd \ub2e8\uc11c)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">4. \uc8fc\uc758\ub825 (\/6)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc22b\uc790<\/strong>: &#8220;\uc798 \ub4e3\uace0, \uc81c\uac00 \ub9d0\ud55c \uc22b\uc790\ub97c \uadf8\ub300\ub85c \ubc18\ubcf5\ud574\uc8fc\uc138\uc694.&#8221; \uc55e\uc73c\ub85c: 2 1 8 5 4. \ub4a4\ub85c: 7 4 2. (\uac01\uac01 1\uc810)<\/li>\n\n\n\n<li><strong>\ubb38\uc790 A \ub450\ub4dc\ub9ac\uae30<\/strong>: &#8220;\ubb38\uc790 \ubaa9\ub85d\uc744 \uc77d\uc744\uac8c\uc694. A\ub97c \ub9d0\ud560 \ub54c\ub9c8\ub2e4 \uc190\uc744 \ud55c \ubc88 \ub450\ub4dc\ub824\uc8fc\uc138\uc694. \ub2e4\ub978 \ubb38\uc790\uc77c \ub54c\ub294 \ub450\ub4dc\ub9ac\uc9c0 \ub9c8\uc138\uc694.&#8221; \ubaa9\ub85d: F B A C M N A A J K L B A F A K D E A A A J A M O F A A B. (\uc624\ub958 \u22641\uc774\uba74 1\uc810)<\/li>\n\n\n\n<li><strong>\uc5f0\uc18d 7 \ube7c\uae30<\/strong>: 100\uc5d0\uc11c 7\uc529 \ube7c\uae30: 93, 86, 79, 72, 65. (3\ud68c \uc774\uc0c1 \uc815\ud655 3\uc810, 2\ud68c 2\uc810 \ub4f1)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">5. \uc5b8\uc5b4 (\/3)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ubb38\uc7a5 \ubc18\ubcf5<\/strong>: &#8220;\ub530\ub77c \ub9d0\uc500\ud574\uc8fc\uc138\uc694: \ub098\ub294 \uc624\ub298 \ub3c4\uc640\uc904 \uc0ac\ub78c\uc774 \uc874\uc774\ub77c\ub294 \uac83\ub9cc \uc54c\uc544\uc694.&#8221; \/ &#8220;\uac1c\uac00 \ubc29\uc5d0 \uc788\uc744 \ub54c \uace0\uc591\uc774\ub294 \ud56d\uc0c1 \uc18c\ud30c \uc544\ub798\uc5d0 \uc228\uc5c8\uc5b4\uc694.&#8221; (\uac01\uac01 1\uc810)<\/li>\n\n\n\n<li><strong>\uc5b8\uc5b4 \uc720\ucc3d\uc131<\/strong>: &#8220;F\ub85c \uc2dc\uc791\ud558\ub294 \ub2e8\uc5b4\ub97c 1\ubd84 \ub3d9\uc548 \ucd5c\ub300\ud55c \ub9ce\uc774 \ub9d0\uc500\ud574\uc8fc\uc138\uc694. \uace0\uc720\uba85\uc0ac, \uc22b\uc790, \uc21c\uc11c\uc5f4\uc740 \uc81c\uc678.&#8221; (11\uac1c \uc774\uc0c1 1\uc810)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">6. \ucd94\uc0c1\ud654 (\/2)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;\uc774\uac83\ub4e4\uc774 \uc5b4\ub5bb\uac8c \ube44\uc2b7\ud55c\uc9c0 \ub9d0\uc500\ud574\uc8fc\uc138\uc694: \uae30\ucc28\uc640 \uc790\uc804\uac70?&#8221; (\uad50\ud1b5\uc218\ub2e8) \/ &#8220;\uc2dc\uacc4\uc640 \uc790?&#8221; (\uce21\uc815). (\uac01\uac01 1\uc810)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">7. \uc9c0\uc5f0 \ud68c\uc0c1 (\/5)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc704 \uae30\uc5b5\ub825 \uc139\uc158\uc758 \uc9c0\uc5f0 \ud68c\uc0c1 (\uc774\ubbf8 \uc124\uba85)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">8. \ubc29\ud5a5 (\/6)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;\uc624\ub298 \ub0a0\uc9dc\ub97c \ub9d0\uc500\ud574\uc8fc\uc138\uc694?&#8221; (\uc77c 1, \uc6d4 1, \ub144 1, \uc694\uc77c 1) \/ &#8220;\uc774\uacf3\uc758 \uc774\ub984\uc744 \ub9d0\uc500\ud574\uc8fc\uc138\uc694?&#8221; (\uc7a5\uc18c 1, \ub3c4\uc2dc 1)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd94\uac00: \uad50\uc721 \uc218\uc900 12\ub144 \uc774\ud558 \uc2dc 1\uc810 \ucd94\uac00. \ucd1d\uc810 \/30.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u203b \ud568\uaed8 \ubcf4\uba74 \uc88b\uc740 \uae00<\/h4>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts is-layout-flow wp-block-latest-posts-is-layout-flow\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/foods-to-avoid-with-blood-pressure-medication\/\">\ud608\uc555\uc57d \ubcf5\uc6a9 \uc2dc \uc808\ub300 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd 3\uac00\uc9c0\uc640 \uc548\uc804\ud55c \ubcf5\uc6a9\ubc95<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/health-insurance-refund-check-korea\/\">\uac74\uac15\ubcf4\ud5d8\ub8cc \ud658\uae09\uae08 \uc870\ud68c \ubc29\ubc95, \uc800\ub3c4 3\ubd84 \ub9cc\uc5d0 \ud655\uc778\ud558\uace0 \ubc14\ub85c \uc2e0\uccad\ud588\uc2b5\ub2c8\ub2e4<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/national-pension-additional-payment-changes\/\">\ubaa8\ub974\uba74 \uc190\ud574 \ubcf4\ub294 \uad6d\ubbfc\uc5f0\uae08 \ucd94\ub0a9\uc81c\ub3c4, \uac1c\uc815\ub41c &#8216;\ub0a9\ubd80\uae30\ud55c \uae30\uc900&#8217; \uc8fc\uc758\ud558\uc138\uc694<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/how-to-measure-body-age\/\">\ub0b4 \uc9c4\uc9dc \ubab8 \ub098\uc774\ub294 \uba87 \uc0b4? \ub098\ub3c4 \ub180\ub780 &#8216;\uc2e0\uccb4 \ub098\uc774&#8217; \uce21\uc815\ud558\ub294 \ubc95!<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/national-pension-estimated-benefit-check\/\">\uad6d\ubbfc\uc5f0\uae08 \uc5bc\ub9c8\ub098 \ubc1b\uc744\uae4c? \uc608\uc0c1 \uc218\ub839\uc561 \uc870\ud68c\ud558\ub294 \ubc29\ubc95<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\uc911\ub144\uc774 \ub418\uba74 \uacaa\uac8c\ub418\ub294 \uc5ec\ub7ec\uac00\uc9c0 \uc0c1\ud669 \uc911\uc5d0 \uac00\uc7a5 \ub09c\uac10\ud55c \uac83\uc740 \ubb54\uac00\ub97c \uae5c\ube61\uae5c\ube61\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uae5c\ube61\uae5c\ube61 \ud558\ub294 \uac83\uc774&#8230;<\/p>\n","protected":false},"author":1,"featured_media":592,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[59,61,60,62,44,47],"class_list":["post-589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-midlife-health","tag-59","tag-61","tag-60","tag-62","tag-44","tag-47"],"_links":{"self":[{"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/posts\/589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/comments?post=589"}],"version-history":[{"count":3,"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/posts\/589\/revisions"}],"predecessor-version":[{"id":596,"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/posts\/589\/revisions\/596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/media\/592"}],"wp:attachment":[{"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/media?parent=589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/categories?post=589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mybiginsight.com\/.wp-toolkit_r\/wp-json\/wp\/v2\/tags?post=589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}